Programs

Empowering Women Thru Motion

Created By Women And For Women Just Like You!

Group Walks

Group Walks

Group walks are held at parks such as Ramapo Reservation, Ridgewood Duck Pond and Rockland Lake. Distances vary depending on the pace and abilities of the participants. Most activities last about an hour. See the schedule for specific dates, times and locations. All fitness levels are welcome.

Group Hikes

Group hikes are held at parks such as Ramapo Reservation, Kakiat Park, and Ramapo Lake. Distances vary depending on the pace and abilities of the participants. Most activities last about an hour or two. See the schedule for specific dates, times and locations. Intermediate and advanced fitness levels are welcome.
Group Runs

Group Runs

Group runs are held at parks such as Ridgewood Duck Pond, Rockland Lake and Rockefeller Preserve. Distances vary depending on the pace and abilities of the participants. Most activities last about an hour. See the schedule for specific dates, times and locations. Intermediate and advanced fitness levels are welcome.

Special Classes

Every month EWTM will sponsor a fitness activity to expose women in our community to different ways to move. Yoga, zumba, boot camp, stretching, aerobics, and kickboxing are among some of the exciting activities planned for this calendar year!! No fee for the class just a small donation for our scholarship fund is requested. All fitness levels are welcome!!
Special Classes
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